The one who is cheerful has both youth and beauty. To preserve youthfulness and elasticity of the skin as long as possible is the dream of so many women. To combat wrinkles (and even better for their prevention) there is a very simple and effective tool - special exercises that strengthen the facial muscles and increase skin tone. Begin a set of exercises for the forehead: - Put your palm on your forehead and try using your facial muscles to raise your eyebrows, overcoming the resistance of the palm. - Move your ears, that is, relax and strain the upper ear muscle, mentally raising the ears to the top of the head. To do this, imagine that on the nose are sliding glasses that need to be held without the help of hands. Continue the complex exercises for the eyes.