performance Velofel promises to ramp up free testosterone production thereby fueling workout effectiveness leading to a more toned ripped physique Users are instructed to take one to two capsules with a glass of water one to two times daily ideally before a workout The official product website states that the majority of users lose an average of pounds in six months Testosterone boosters work in two ways first by actively stimulating the production of testosterone Second these supplements work by blocking other hormones from converting testosterone to estrogen One key byproduct of increased free testosterone is increased protein synthesis which is essentially the process of anabolic growth .