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06-03-2019, 10:55 AM
Performex Keto Heat (https://awaretalks.com/performex-keto-heat/) Carbohydrates make you fat. Carbohydrates do NOT make you fat when they are eaten carefully. They only become high in fat and calories when eaten in large portions and when covered with fatty toppings, like butter, sour cream and cream sauces. Many starchy foods, such as bread, rice, pasta, potatoes, yams, cereal and beans, are actually low in fat and calories. These complex carbs are a key source of one's energy for your body, so stick to wholegrain and whole-meal, which are packed with fiber, are denser, as well as keep you satisfied Weight Loss Tips longer.
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